…lost 1 pound already this year, although it doesn’t really count since I gained 3 pounds over the Christmas and new year period hehe.
But it’s a good start, 1 pound in a week probably doesn’t sound like an awful lot to most people but I don’t take weight loss pills or go on fad diets and the like — I just count my calories and work out every day and I am notoriously slow at losing weight — I can go a month and only lose 1 pound, so to do it in a week is a good thing 
Hopefully it’s the first of many in 2009!
Tags: Weight Loss
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