As you guys know, I have lost 4 stone over the last year and a half, and I have done it the slow, steady, sensible way — calorie controlled die and exercise. But that’s not to say I haven’t tried crazy fad diets and ‘miracle’ pills in the past. They are definitely not the way to do it, but I see no harm in natural aids, I drink green tea because it’s meant to help speed up metabolism so pills and supplements that do the same thing are OK by me.
It’s important to make sure that the diet pills you select are the best diet pills, do your research before making any sort of purchase — if a pill claims you can lose a lot of weight without any effort then it is not a good buy in my opinion. Pills can aid you in your journey, but shouldn’t be relied upon as miracle cures
