Whenever I watch Strictly Come Dancing and see Heather Small, I can’t help but think of that song, and that leads me to thinking about The Biggest Loser — I looooove that show, I wish they’d bring back the UK version of it, I still don’t understand why it got axed 
And as much as I do love the American version of the show, it makes me pine for the Australian one that is far superior — but it doesn’t begin until February.
Come on February.
My only complaint about The Biggest Loser is that in order to make the show shocking and interesting, they have to have the contestants lose the weight at unrealistic speed and in not the most healthy manner. You shouldn’t have a calorie deficit of more than 1000 a day, and in order to drop the weight those guys do there’s no way they are within that…more like a 3000 daily deficit I’d say! I sometimes feel like they should just shove them on some of the best diet pills and be done with it.
Still, they do offer great tips and information along the way — and it’s just inspiring to watch people on their journeys. Plus it doesn’t hurt that Bob is gorgeous 
Tags: biggest loser, diet, strictly come dancing
