You know you are getting old when you are walking around the house moaning and groaning and holding your back in pain.

Ugh, I don’t know what I have done to it but it’s killing me. I was really cold last night in the pub so at first thought it was just because I’d be sort of hunched over/tensed, like you do when you are cold — but it got worse and worse throughout the night until by the end I could barely walk. My other half had to help me up stairs and into bed.

Thankfully today it does feel better, it’s definitely still not right and I keep catching myself off guard and hurting it a lot, but it’s not as bad. Here’s to hoping it continues to get better and doesn’t get worse as the day goes on (I’ve only been up for 2 hours and haven’t really done much thus far). I definitely won’t be working out today though.

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